So as with most women in their 40’s in America, I have been trying to lose weight. *gasp* No surprise there huh?
I lost quite a bit of weight a few years ago when LA Weightloss was around - 42 pounds to be exact. They closed and then eventually, pound by pound they started creeping back [...]
By Cathy | August 14, 2009
XBM “LIVE THE CHALLENGE”
www.xbmfitness.com or www.xbmchallenge.com
Welcome to my new Hell AKA “Boot Camp” or ass kicking compliments of XBM Fitness located in the “661″ I signed up for this experience while under pressure and extreme duress from a couple of girlfriends that I was hanging with at a recent party. DAMN I knew I should have stayed [...]
This weekend, I celebrated with friends at a 40th birthday party and it was so great to see all of my old friends!!!
It got me thinking that OLD really is a state of mind, however I guess this body is beginning that slow, slippery descent into late 30’s…to jump the cliff at 40! And the [...]
By Cathy | January 5, 2009
As I sit here and reflect on last year I think for the most part it was a great year. I am married to the man of my dreams, my business doubled, our WMDA website has grown, evolved and has been very therapeutic, I have incredible friends, my family (especially my Dad) has remained healthy and [...]
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